Tuesday, 5 November 2013

Yoga Me Happy has a new teacher!

Introducing Miss Jocelyn Cox to Yoga Me Happy.

Jocie will be taking Saturday morning classes at Karoon Health Club. The 10am for beginner to intermediate levels and also the 11.45am, newbie class for those who want to learn the basics and progress their practice.




FREE guided relaxation

In this busy old world of ours, it's so important to relax, but we very rarely take the time to completely switch off and have time for ourselves.
This guided relaxation is 15 minutes of calm to make you feel truly relaxed. The perfect end to any yoga practice.