Monday 21 March 2016

NEW Wednesday Evening Yoga with something for everyone...

Stretch your way to feeling great with new yoga classes in the heart of Tottenham Hale.
The Pavilions, Hale Village is the new home for Tuesday & Wednesday evening yoga classes. The evening sessions will build you up and then wind you down to set your body and mind up for the rest of the week.
  • Suitable for all - Tuesday, 8.45-9.45pm: £Donation
    A good old stretch with something for everyone. Ease your way through the week with a strength-building practice which will be suitable for all yogis
  • Intermediate - Wednesday, 7.45pm-8.45pm: £8
    An intermediate session to move your practice forward and deepen your understanding of positions that you already know and new ones to challenge and inspire. This will be a dynamic hatha flow class for those with an understanding of yoga, but not necessarily years of practice, those with a great attitude to yoga and a wanting to learn will be welcomed with open arms
  • Beginner - Wednesday, 8.45pm-9.45pm: £8
    A class to help those who have never done yoga or those who have done a few classes and have left a little bewildered as to what they should be getting from yoga. It's sometimes difficult to start something new, but with these sessions, you'll feel supported and will leave with an understanding of the many benefits of yoga, taught in an accessible way
Please note: The Tuesday evening class has been running since December and the Wednesday evening classes start on 23 March 2016.
Pick up a loyalty card at your first session and get your 10th lesson free! (Wed classes only)
Contact Eliza, Yoga Me Happy:

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